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Whole Wheat Crust
Whole Wheat Crust
Makes a single 9 crust, doubles easily.
1/2 stick butter (4 TB)
1 cup whole-wheat pastry flour
scant 1/4 tsp salt
about 3 TB iced water or buttermilk
Mix together flour and salt. Cut butter into dry ingredients until crumbly. Toss to combine with the iced water or buttermilk. Add just enough liquid to create a dough that just comes together. Press into a disk, wrap and chill 30 minutes. Roll out to fit pie plate and crimp edge. Cover and keep in the refrigerator until ready to fill.
Onion and Thyme Flan
Onion and Thyme Flan
Sweet onions are key for this dish. If you like, bake it in a crust and call it a quiche. Serves 4-6.
3 large sweet onions
2 TB butter
1 tsp salt
2 tsp fresh thyme
fresh black pepper
2 TB sherry or Marsala
5 eggs
1 1/2 cups milk
4 oz grated sharp cheese
Preheat oven to 350F. Peel and chop the onions. Melt butter in a large skillet and cook the onions with a bit of salt over low heat until golden and melting soft. This will take about 1/2 hour. Stir gently and often to prevent burning. Add the thyme, pepper and Marsala and stir, cooking until the liquid cooks off. Remove from heat.
Whisk together the eggs, milk and a pinch of salt.
Without a crust: stir the onions and cheese into the eggs. Pour mixture into a buttered baking dish. Bake for 40-45 minutes, until set and a knife comes out clean.
With a crust, layer 1/2 the cheese then onions in crust and pour over the egg mixture. Then top with remaining cheese and bake as above.
Indian Cabbage and Carrot Salad
Indian Cabbage and Carrot Salad
From the Lite and Luscious Cuisine of India cookbook, by Madhu Gadia. 4 servings.
4 cups cabbage, thinly sliced
1 cup carrots, scrubbed and grated
1 tsp sunflower oil
1/2 tsp mustard seeds
pinch of turmeric
1/2 tsp salt
1/4 tsp black pepper
Heat oil in a heavy skillet on high heat. Add mustard seeds, cover with a lid to avoid splattering and cook for a few seconds until the mustard seeds stop popping. Add the cabbage and carrots and then the turmeric, salt and pepper. Stir to mix. Stir-fry for 3-4 minutes, until heated through. Do not overcook. The cabbage should be just barely cooked. Transfer to a serving platter immediately.
Roasted Potato Salad
Roasted Potato Salad
The toasted mustard seeds in the dressing make this potato salad something special. If you've got some grilled radicchio on hand, toss in about a quarter head thinly sliced. Both the color and the crunch will be welcome additions. Serves 4.
3-4 cups leftover roasted potatoes
1 TB brown mustard seeds
1/4 cup good mayonnaise, homemade or Hellmann's
3 TB cider vinegar
2 TB Dijon mustard
1/2 cup chopped pickles
1/4 tsp sea salt
1/4 tsp freshly ground pepper
1 hard boiled egg, chopped
1/4 cup chopped flat leaf parsley
Remove potatoes from refrigerator about 30 minutes before you begin to prepare the dressing. Place them in a medium bowl. Heat small frying pan over medium heat. Add mustard seeds and cook, keeping seeds in the pan moving, until seeds begin to brown, about 30 seconds. Immediately add seeds to mayonnaise in a small bowl. Add vinegar, Dijon, pickles, salt and pepper. Whisk to combine. Pour over potatoes. Add chopped egg and parsley. Mix to combine.
Roasted Potatoes with Scapes and Parsley
Roasted Potatoes with Scapes and Parsley
These potatoes make a delicious side for grilled meats with a helping of grilled radicchio. Save the leftovers to use in the Roasted Potato Salad below. Makes enough for 3-4 servings, plus reserves for the potato salad.
2.5 lbs. potatoes, scrubbed and cut into 1 - 1.5 chunks
3 TB sunflower or olive oil
3 garlic scapes, sliced very thin
Generous sprinkling of Maine sea or kosher salt to taste
1/4 cup chopped flat leaf parsley
salt and pepper to taste
Preheat oven to 375F. Toss potatoes with oil, scapes and salt. Spread out on a large cookie sheet or sheet pan. Roast, tossing every 10-15 minutes, until potatoes are nicely browned on the outside and soft on the inside, about 45 minutes. Remove from oven toss with parsley and season with salt and pepper to taste.
Kale Quesadillas
Kale Quesadillas
Serve these with your favorite fresh or canned salsa and a dollop of creme fraiche. The Indian Cabbage and Carrot Salad, below, would make a perfect side dish. Approximately 4 servings.
1 TB sunflower oil or bacon fat
1/2 a sweet onion, minced
2 garlic scapes, minced
One bunch of kale, stems removed and leaves roughly chopped
1 large green pepper, stems and seeds removed, chopped (optional)
1/4 tsp kosher salt, or more to taste
1/4 tsp freshly ground black pepper, or more to taste
1 tsp ground cumin
1 TB minced fresh oregano, or 1 tsp dried, crumbled
8 oz Neighborly Farms Monterey or Pepper Jack Cheese, shredded
2 extra large (12) flour tortillas
Preheat oven to 375F. Heat oil or bacon fat in a medium frying pan over medium-high heat. Add onion and scapes and saute until onions are translucent, about 3 minutes. Add kale, green pepper if using, salt, pepper, cumin and oregano. Toss to combine and continue sauteing until kale is nicely wilted, about 3-5 minutes more. Taste mixture and adjust seasonings.
Lay bottom tortilla on a greased cookie sheet or round baking stone. Spread kale mixture evenly over tortilla and sprinkle with shredded cheese. Cover with second tortilla. Place in heated oven and bake until cheese is nicely melted, 7 to 10 minutes. Remove from oven, cut into wedges and serve with salsa and creme fraiche or sour cream.
Creamy Feta Dressing
Creamy Feta Dressing
If this recipe looks familiar, it's because it originally appeared in our May 21, newsletter. It's one of Heather's favorites, so we're including it again for those who weren't in our Spring Share. If you have fresh mint in the garden, use some here. Makes about 1 cup.
1/3 cup feta cheese, finely crumbled
1 clove garlic, minced
1/3 cup oil
2 TB cider vinegar
1/4 tsp salt, or to taste
3 TB yogurt
1 TB mayonnaise
fresh black pepper
fresh minced or dry herbs: mint, dill, chives, parsley
Blend together vinegar, garlic, yogurt, mayo, salt, pepper, & herbs. Blend in the oil in a drizzle until emulsified, then stir in feta. Keeps 1 week in refrigerator.
Maple Grilled Tempeh Recipe
Maple Grilled Tempeh Recipe
From the 101cookbooks blog by Heidi Swanson. A grill tray makes this easy to cook without losing all the little pieces into the fire. Serves 2-4.
8 ounces tempeh
3 TB soy sauce (Heather prefers shoyu sauce)
3 TB maple syrup
1 tsp rice vinegar
2 cloves garlic, peeled, crushed and chopped
1/2 tsp powdered chipotle (or a couple pinches of cayenne)
1/2 cup sliced shitake mushrooms
2 1/2 cups cooked quinoa or brown rice or grain of your choice
a generous handful of green beans
Garnish: fresh herbs of your choice, crumbled feta cheese
Cut the tempeh diagonally into 4 triangles. If possible, thin those triangles out by slicing each in half horizontally - 8 triangles total. Set the tempeh aside while you make the maple marinade by combining the soy sauce, maple syrup, rice vinegar, garlic, and chipotle powder in a small bowl. Reserve a few tablespoons of the marinade to use later as a drizzle.
Place the pieces of tempeh and mushrooms in a large baking dish. Pour the remaining marinade over the tempeh. Make sure the tops and bottoms of tempeh are coated and marinate for anywhere between 30 minutes and 2 days, flipping occasionally. Toss in the beans to coat with marinade just before grilling.
Grill the tempeh, mushrooms and beans on a medium hot grill for a few minutes brushing all the while with the marinade remaining in the bottom of the baking dish. When the tempeh is a toasted, deep, maple-y, golden brown remove and serve over a bed of warmed quinoa (or rice). Drizzle with the reserved marinade.
Summer Vegetable Ragu
Summer Vegetable Ragu
This is how Heather prepares summer's bounty of vegetables. It's something like ratatouille, but you can use any vegetables you have on hand. It's great served with pasta, polenta, or rice, with some fresh grated Parmesan cheese or crumbled feta. It also makes a yummy, if juicy, sandwich in a baguette! Serves 4-6.
4 cups or more of uniformly cut vegetables, such as beans, zukes, cauliflower, peppers, eggplant, and/or summer squash
1/2 cup chopped celery
1 large onion, chopped
2 cloves garlic, minced
2 TB oil
3 tomatoes, chopped (2 cups)
1/4 cup minced fresh herbs, basil/mint/oregano
Salt & pepper
Heat oil in a deep wide sauté pan and cook garlic and onion until soft, fragrant and beginning to brown. Add vegetables, except tomatoes. Season with salt & pepper and sauté until nearly tender, with some brown flecks. Add tomatoes and herbs. Simmer gently until the tomatoes are saucy and the vegetables are cooked to your liking.
Mediterranean Orzo
Mediterranean Orzo
The combination of feta, lamb and tomato is classic. If you are not a lamb-eater, try throwing in some mushrooms, kalamata olives and pine nuts instead. Serves 4.
1 lb. ground lamb, crumbled, or good lamb sausage sliced into half-rounds
2 TB olive oil
1/2 sweet onion, chopped
2 garlic cloves, minced
1 head broccoli or cauliflower separated into small florets
salt and pepper
1/2 cup chicken stock
1 TB chopped fresh oregano or 1 tsp dried
1 large tomato chopped
3/4 lb orzo
6 oz feta cheese crumbled
salt and pepper to taste
Put a large pot of salted water on to boil. Cook lamb in a large heavy-bottomed skillet over medium heat until cooked through. Reserve the cooked lamb and drain the skillet. Heat the oil in the same skillet over medium heat. Add the onion, saute for one minute, then add garlic. Saute onion for another minute or two, then add the broccoli or cauliflower, salt and pepper. Toss to combine. Add the chicken stock and oregano. Bring to simmer, reduce heat and simmer covered for 5 minutes.
Meanwhile, add the orzo to the pot of boiling water and cook according to packaged directions. Add the cooked lamb and chopped tomato to the skillet and simmer one more minute. Drain the orzo reserving 1/4 cup of the cooking liquid. Toss the orzo with the lamb and vegetables, adding reserved pasta water if necessary. Toss in the feta. Serve warm.
