Elderberry Juice


This is a simple method for juice extraction allowing you to store the elderberry juice in a way that may make it easier for you to incorporate into your daily diet.

Prepare the berries as for jelly, by removing large stems from ripe elderberries. Crush them in a saucepan and place over low heat until the juice begins to flow. Simmer gently for about 15 minutes. (Add a small amount of water if you want a less concentrated juice.) Strain it through a jelly bag. If you wish, add honey to taste, and perhaps a bit of lemon juice. Chill, and either use right away or squirrel into the freezer. Freezing into ice cube trays and then transferring to a bag makes for easy retrieval.

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