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Tuesday, 30 November 1999 00:00

Mesclun

It seems so decadent to be giving out these luscious greens so deep in a Vermont December. Wasn't it yesterday that the high only made it into the single digits? We pre-wash our mesclun before it goes in your bags. Most of us at the farm are fine with this single wash and serve the greens in a salad straightaway. Store the greens in a loose plastic bag in your crisper drawer. If the greens seem damp, throw a cloth napkin or dishtowel in the bag with the greens to absorb any excess moisture.

Tuesday, 30 November 1999 00:00

King of the Early Beans

One cup of dry beans will yield approximately 2 1/2 cups of cooked beans. You will want to rinse and pick through these beauties before cooking. Like most dry beans, they also need to soak before cooking. You can cover them with water and leave out overnight. Or, you can cover them with plenty of water, bring to a boil, remove from heat, cover and let sit 2-3 hours. Either way, the beans are now ready to be cooked. In Heather's chili recipe below, they are precooked for 30 minutes before going into the crockpot. Otherwise, you'll want to cover them with 2 inches of fresh water and simmer, testing for doneness after an hour. Many believe that draining and rinsing the beans after the soaking step reduces flatulence. Others believe that adding a bit of baking soda while they cook has the same effect.
Tuesday, 30 November 1999 00:00

Too Many Greens!

Even though we pine for our greens all winter, when they come in full-force it can sometimes be overwhelming. This is especially true, when you include all the bonus greens that come attached to beets, turnips and radishes. It's a shame to let any go to waste! When you receive your share, don't forget to separate all the greens from any attached roots for storage. Now, take a quick inventory of all of the greens and try to realistically estimate what you'll be able to eat this week. Those that you plan to eat, store unwashed, loosely wrapped in plastic bags in your crisper. If there are extra greens that you don't think that you'll get to, think about freezing them for the winter, and do it now while they're at their freshest and most nutritious. I don't worry about mixing greens when freezing, as most will go into a winter lasagna, soup, quiche, pasta dish, etc. I just freeze them in portions that are easy to use. To save your greens: First, roughly chop the greens, removing any tough stems. Give them a good wash by soaking in plenty of cold water in your sink or a large bowl or tub. Lift the greens out of the water, leaving the dirt behind. If there is excessive dirt left in the water, change the water and repeat. Put greens in a large pot of boiling water. Boil just until the leaves wilt and begin to turn dark green. Immediately remove greens from hot water and plunge into an ice-water bath. Remove from the water bath, drain, package in freezer-safe plastic bags or containers, and freeze. If you have a pasta or other wire basket, this is ideal to carry the greens in and out of boiling water and water bath.

Tuesday, 30 November 1999 00:00

Greens Mix

Our greens continue to get more diverse as the season progresses. Today's mix includes claytonia, lettuce, arugula, mustard, kale and tatsoi, as well as sunflower, radish and pea shoots. The bag is topped off with Tatsoi flowers. Try making a salad with grated carrots and miso dressing.

Tuesday, 30 November 1999 00:00

Green Beans

Store unwashed pods in the fridge. Wash in cold water just before using.

Tuesday, 30 November 1999 00:00

Watermelon Juice

Together with our neighbors and buddies at High Mowing Organic Seeds we have a mission to figure out how to preserve some of the organic produce they grow for seed crops.  In order to harvest organic seed for their business, High Mowing grows lots of squash, melons and tomatoes (and many other crops).  Their normal harvest process for these vegetables is to harvest them in the field, and send them through a big crusher that screens out the seeds, leaving piles of squash, melons and tomatoes in the soil to compost. This past season, we brought their entire crop of OrangeGlo watermelons (one of the best flavored watermelons around) to the farm.  We crushed them here and scooped the watermelon flesh out and then the flesh was passed through our puree machine in our commercial kitchen.  The seeds came out beautifully intact and the remaining product is the delicious treat you will find in the week's share, pure sweet watermelon juice!  The juice comes to you frozen and you should keep it frozen until you plan to use it.  It won't have a long shelf life, a few days in the fridge at most.  But it won't last long either.  It's delicious on its own and terrific in seltzer.  Kids will love frozen watermelon ice cubes.

Tuesday, 30 November 1999 00:00

Frozen Strawberries

More yummy berries are in the share from Four Corners Farm this week. As a reminder, please keep the berries frozen until you are ready to use them. The green hull that is still attached is best removed by scraping off with a spoon while the berries are still frozen. If you allow them to thaw without removing the hull they end up being rather a mushy mess.

Tuesday, 30 November 1999 00:00

Squash Puree

 

In the Fall we put up our year's worth of frozen squash puree. The annual making of our squash puree is a joint effort. High Mowing Seeds grows several super sweet varieties of winter squash in order to collect the seeds for their customers. They do the seed extraction at our farm and we take all the flesh of the squash and steam it to make the puree. We choose varieties with a very high sugar content like Butternuts and pie pumpkin varieties.  

This is just pure frozen winter squash goodness. Use this in recipes calling for pureed winter squash or pumpkin - particularly soups, pie, baked items like pumpkin bread, muffins or cookies, or for casseroles or rice dishes. Also fantastic just on its own sweetened with a bit of maple syrup, enriched with some cream and served as a side (for a side you may want to drain some of the water that separates from the squash when you thaw it. Your puree will then be a bit thicker). 



If your frozen squash puree has thawed a bit when you receive it, no worries. Just pop it back in freezer until you are ready to use.

Tuesday, 30 November 1999 00:00

Escarole

With broad, pale green leaves escarole is less bitter than other members of the chicory family. You can tear some and add it to your salad. It also benefits from cooking. Try sauteing the escarole and adding it to your pasta. Or chop it up and add it to a soup. You can store escarole, loosely wrapped in a plastic bag in your crisper drawer for up to a week.

Tuesday, 30 November 1999 00:00

Eggs

I'm trying to include these in your shares every 2 weeks or so until the hens molt and stop laying. Jen Linck, our animal manager, collects and washes them, putting them into the cartons (we'll try to peel off the weirdly Disney-esque label too). Scramble with a pat of butter and a splash of cream over low heat. Salt and pepper to taste and eat with veggies. How can you go wrong with that?

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Nutrition is directly linked to the health and sustainability of any region. In Craftsbury, Vermont, Pete’s Greens has proven that organic farming can work year-round, offering fresh vegetables at any time of year. This approach helps communities become less dependent on imported produce and builds a stronger foundation for a future where quality food is part of the lifestyle, not the exception. However, modern life is full of contradictions. People strive for natural products and care about the well-being of their families, but at the same time, they often indulge in activities that carry certain risks. A clear example can be seen in the fact that interest in gambling continues to grow, despite all the warnings about the possible consequences. This topic is discussed in detail on the sitetorontomike.com, where it is discussed why online gambling continues to attract people’s attention despite its unsafety. On the one hand, the organic farm Pete’s Greens demonstrates how one can take a step towards health and harmony with nature. On the other hand, habits and temptations like gambling remind us that the choice is always ours. Ultimately, it is the mindfulness of our actions that shapes the future – whether it is the decision to eat more local vegetables or to be smart about our online entertainment.